A health coach is like a co-pilot to help navigate sustainable lifestyle changes and get you to your desired destination.
Assessment of medication profiles aka pharmacogenomics PGx- at some point, we all need medication, so how about we give you only what is proven to work based on your genetic profile? This is a one-off test similar to your blood group.
Not all foods are born equal. Be efficient in nourishing your temple. We will show you the most potent nutrient-rich foods to supercharge your life. Our dietitian can help you with the secrets!
Kick back, observe the world around you and don’t let it upset your inner balance; Our psychology team will show you how.
Sleep is underrated, especially in our fast-paced society; sleep is often disrupted with dire consequences on our mental and physical health. We need rest to rebuild, repair and recharge our bodies. Our team will provide a comprehensive sleep assessment and offer you personalized solutions to optimize your recharge time!
Working out is all the rage…but we often over or under-exercise leading to tissue damage. A personal trainer and kinesiologist can show you how and what exercises are relevant to improve health and longevity.