MICROLIVES + or –
A calculator can help you determine how many microlives you’ve saved or spent.
“Smoking is bad, vegetables are good. Alcohol is bad AND good. How can you tell if your healthy efforts outweigh your unhealthy indulgences? “
Views expressed on these resources sites are those of the producers, and though we agree with the science, we do not endorse any products marketed. Readers must use their discretion.
Can a simple change protect you from chronic disease?
“What if one simple change could save you from chronic diseases such as diabetes and heart disease? Take a deep dive into the plant-based diet documentary that has influenced millions around the world. ” – Forks Over Knives-
Views expressed on these resources sites are those of the producers, and though we agree with the science, we do not endorse any products marketed. Readers must use their discretion.
Would You Like a More Active lifestyle that’ll give you long life?
Concept of Blue Zones
Transformative Power of a Plant-Based Diet!
PlANTWISE
How To Prepare For A Virtual Doctor Visit
…it’ll save you time as well as the doctor
Some resources to support your health journey
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Adult Weight Management
An online self-learning module that will introduce you to an evidence-based approach to managing your weight and health.
Voice For Canadians With Obesity
“Obesity Canada is a network of researchers, health professionals, policy makers, industry stakeholders, and public supporters interested in obesity prevention and management. ”